Note: the following was published earlier this week on Impolitikal, although it was originally only intended for the blog. The reasons for the earlier publishing was to link it to the recent attacks in Beirut, Kenya, Paris and so many other areas of the world, with the intent of hopefully allowing readers to take a step back and realize we are all humans at the end of the day. Loss is loss - no matter where it happens. Let us all come together to find peace.
My Mom with her grandbunny, Parsnip. |
As the two and a half
year mark looms of my mother’s passing, I’ve been thinking a lot about loss,
grieving, and moving forward. Each of those terms are quite ambiguous, I know.
Each holds a different meaning or expectation depending on the person. And so,
over the last few years, having similar conversations with friends who have
lost significant people in their lives, I’ve come to conclude a few things.
1. It is truly amazing
the number of people I have spoken with that speak specifically of the
difficulty of raising their own children after loosing a parent early on. By
this I mean, the constant sense of loss when seeing their child or children
doing something spectacular and not being able to share it with their parent or
parents. The comfort, but heartbreak, in recognizing similar traits between the
child and the would-be grandparent. The knowing that their parent would never
have the chance to meet and enjoy time with their child and vice versa. I
cannot speak to this, as I don’t have children of my own – and nor do I want
them. But, knowing how much my mother wanted to be a grandmother someday, I can
imagine what this would be like. I think about the difficulty of even being an
aunt someday and experiencing these same sentiments.
2. One of the biggest
struggles for me, post-loss, comes with the perception of being an ‘expert in
death’ – particularly where a parent is concerned. Yes, I have experienced
loss. Yes, I live with that loss. But, in no way does that make me an expert.
What my own loss, and the conversations I’ve had with others, has taught me is
that the experience of loss or grief is not the same from person to person,
even in cases where the loss is of the same person or figure (a parent,
sibling, partner, etc.). Grief is personal. Grief is hard. Never have I heard
an account of loss that is close to my own relationship with it – including my
brother’s. No one truly knows what
it’s like or how you feel, because no one will have ever had the same
relationship with that individual as you.
Of course there may be similarities in your experiences, but that’s not the
same thing. And this, to me, is one of the most irritating aspects of the process.
Nothing annoys me more than hearing the words I know how you feel.
3. Blame, what-ifs, and if-onlys have no practical application in the process of moving
forward – not ‘on’ but forward. This is a tough one, because it is so easy to
do. I’ve done it – I think most have. I’ve used all three and none of them
helped me. They made it all much more painful. Maybe if I had done something
different that day, then she’d still be here. Or, maybe everything would have
ended up the same. I’m not capable of knowing. No one is. So, to focus on this
is counterproductive. It’s not healthy. It’s not helpful.
4. Missing someone
doesn’t fade. The loss numbs from time to time, but it never goes away. Perhaps
we learn not to think about it every minute of every day. Perhaps we learn to
block those thoughts just long enough to make it through a day or to complete a
task. But then there are those moments when you’re doing something completely
unrelated to the loss, and it somehow triggers a memory. Sometimes these bring
moments of happiness, laughter, or a simple smile. Sometimes they bring up
moments of sadness, and out of nowhere you are brought to uncontrollable tears.
What I’ve learned is that embracing these moments – good or bad – provides a
sense of comfort, almost like that person is somehow with you. This, of course,
is more easily appreciated when those memories or flashbacks are followed by
positive reactions.
5. Laughter truly is
the best medicine, and everything does happen for a reason – whether we can
explain it right away or not. These are two really heavy clichés, but two that
also really hit home, at least for me. It is easy to become overwhelmed with
grief and sadness immediately and following the loss of someone important to
your life. At times, it can seem like there is never going to be a light, or
like it is wrong to experience moments of happiness. I’ve been there. But, I
also know my Mom really enjoyed a good laugh. I cannot tell you how many
moments have been saved by the power of laughter – sometimes on my own,
sometimes with friends or family. There are studies, I’m sure, that articulate
exactly how these bursts of laughter actually aid in the process, so I am not
an expert in these sorts of things. But let me assure you – laughing helps,
even when it seems impossible.
Now, when it comes to
the second cliché, I have learned to become quite the advocate for it being
true. I’m not saying that there aren’t circumstances that leave you unable to
comprehend what has taken place, or ones that make less sense than others. What
I’m trying to say is that, things usually have a way of providing some sort of
explanation. Maybe this is just part of my own process of grief, or maybe,
somehow, it is true. Here’s what I know for certain – it has been one difficult
journey since my mother passed. It is one that I was not prepared for, and one
that I still struggle with every day. But, because of the loss I am doing
things that would have otherwise been possible. I have travelled. I have
studied abroad. And, currently, I am working abroad – a childhood goal that I
have been able to realize. Of course, I probably could have accomplished these
things without losing my mother, but it was the loss that pushed me. It took
away my fear. It has allowed me to live. Would I rather have my mother be
alive? Yes, without a doubt. But her unexpected absence has pushed me to do
things I would have been too afraid to do, because I now know my strength and
what I’m capable of overcoming. It took me well over a year to understand this
– to see this positive aspect. I think of it as her greatest gift to me.
6. And finally, the next steps are up to you. You can live
in the loss or live with the memory. Choose the memory. As I have already
alluded to, it is far too easy to be sucked into the loss. And, as difficult as
it can be to live each day without that person, what I have come to understand
is that every day without them, living in their memory, is far better than
living in the loss. Strength and resilience, for me, have all come from living
life. I wish I had the opportunity to share the experiences I’ve had since my Mom’s
passing with her, but knowing how proud she’d be is almost as comforting. Make
the most of the memory, and live. Life is too short to waste. So go out there,
live life, and create memories for someone else to live off of!
-the Orange Canadian